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beyond symptom management
Go beyond symptom management and into meaningful personal growth. This work helps you heal early wounds, shift unhelpful patterns, and build deeper self-awareness. Through brain-based tools, emotional insight, and practical strategies, therapy becomes a space to reconnect with your authentic self, raise your energy, and live with greater clarity and purpose.
I promise to meet you with genuine curiosity, compassion, and respect for your unique journey. You will be seen, heard, and supported—without judgment—as we work together to explore what’s beneath the surface.
My role is to guide you with insight, care, and proven techniques, helping you better understand yourself and navigate the challenges that are holding you back. Using an integrative, evidence-based approach, I will tailor our work to meet your needs—whether that means shifting patterns, healing old wounds, or reconnecting with your authentic self.
You don’t have to do this alone. I’m here to support you every step of the way with clarity, presence, and a deep commitment to your growth and transformation.
Please reach me at amy@cornerstonetherapy.Co.Uk if you cannot find an answer to your question.
I am a fully qualified, licensed psychotherapist with extensive training in the treatment of anxiety disorders, mood-related difficulties, trauma recovery, and low self-esteem. I bring both skill and experience to this work, and many of my clients go on to experience meaningful change, increased resilience, and a renewed sense of self.
I offer a free initial consultation to help us explore whether we’re a good fit to work together. If you decide to move forward with therapy, sessions are £85. Discounted rates are available when booking six or more sessions in advance.
Some clients work with me for just a few sessions, while others engage in longer-term therapy—it really depends on your goals and the nature of the challenges you're facing. After our initial consultation, we can discuss what might be most helpful for you and begin to clarify the right path forward.
Yes. I am registered with a number of the UK's largest insurance companies such as AXA, BUPA and Aviva. Please contact me if you wish to use your private health care insurance for treatment.
Booking is quick and easy—just click the ‘Book Now’ button to view my live availability and schedule your session online. You're also welcome to get in touch directly by sending a message or completing the intake form. Once received, I’ll get back to you promptly.
Mon | 12:30 – 19:30 | |
Tue | 12:30 – 19:30 | |
Wed | 12:30 – 19:00 | |
Thu | 11:00 – 18:00 | |
Fri | 08:00 – 14:00 | |
Sat | Closed | |
Sun | Closed |