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Welcome
Overcome the weight of anxiety & trauma
From silent patterns to powerful change
Treatment Focus
I believe we can heal, grow, and thrive. I help people understand their patterns, break free, and build lasting wellbeing.
I specialise in supporting those struggling with the disconnect from trauma, anxiety, depression, or low self-worth.
Together, we work to calm the nervous system, shift unhelpful self-beliefs, and cultivate self-compassion so you can move forward with greater confidence and connection.
Using brain-based tools, emotional insight, and practical strategies, therapy becomes a safe space to reconnect with your authentic self, restore your energy, and live with clarity and resilience.
Client Promise
I promise to meet you with genuine curiosity, compassion, and respect for your unique journey. You will be seen, heard, and supported—without judgment—as we work together to explore what’s beneath the surface.
My role is to guide you with insight, care, and proven techniques, helping you better understand yourself and navigate the challenges that are holding you back. Using an integrative, evidence-based approach, I will tailor our work to meet your needs—whether that means shifting patterns, healing old wounds, or reconnecting with your authentic self.
You don’t have to do this alone. I’m here to support you every step of the way with clarity, presence, and a deep commitment to your growth and transformation.