Cornerstone therapy

Cornerstone therapyCornerstone therapyCornerstone therapy
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

  • Home
  • Services
  • book now
  • About me
  • Resources
  • More
    • Home
    • Services
    • book now
    • About me
    • Resources

Cornerstone therapy

Cornerstone therapyCornerstone therapyCornerstone therapy

Signed in as:

filler@godaddy.com

  • Home
  • Services
  • book now
  • About me
  • Resources

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

About me

   

Like many, my path hasn’t been a straight line—it’s been full of turns, challenges, and unexpected chapters. I’ve spent over seven years in university training to become a psychotherapist, but some of my most powerful lessons have come outside the classroom: learning to live without children, rebuilding after trauma, and taking a leap of faith by selling everything and moving abroad. I know what it’s like to start over. I know what it means to face patterns that quietly shape us—and choose to break them.

Alongside my lived experience, I’ve built a thriving private practice, specializing in trauma and personal development. My work is rooted in developmental psychology, CBT, and psychodynamic therapy. This blend allows me to meet you where you are—whether you’re navigating high-functioning anxiety, long-standing relational patterns, or simply sensing that you’re meant for more.

I believe therapy isn’t just about symptom relief—it’s about real, lasting change. It’s about tracing the patterns that hold you back and learning how to move beyond them with awareness and intention.

I bring a grounded, human approach to our work together. No jargon. No one-size-fits-all. Just a real connection and a tailored process that honors your story while helping you rewrite it.

If you’re feeling stuck—or just ready to grow—I’m here to help you turn the page.

Accredited CBT therapist

Fully accredited with the British Association for Cognitive behavioural therapy

 I’m professionally accredited by the BABCP, which means I adhere to rigorous standards for evidence-based practice, ongoing professional development, and high-quality delivery of online CBT—regularly reviewed and assessed to ensure excellence in care.

CBT anxiety cognitive behavioural therapy

Professional Experience

 With a solid background in mental health, I’ve worked across a wide range of settings—from NHS services and private insurance providers to schools and social enterprises—supporting both adults and children. I draw from a variety of therapeutic approaches to help people navigate challenges, build resilience, and move toward meaningful change. Whether it’s in a clinical setting or a community space, my focus is always on providing thoughtful, tailored support that encourages healing and growth. Above all, I’m passionate about making a real difference in people’s lives and in the wider conversation around personal growth and mental health. 

Private CBT therapist


Copyright © 2025 Cornerstone therapy - All Rights Reserved.

  • Home
  • Privacy Policy

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept