About me

I have been working in mental health and supporting recovery in anxiety, depression and trauma for over 10 years.  I have worked with the NHS, private organisations and alongside insurance companies. I have qualifications in psychology, therapy, CBT, and coaching.  

I am professionally accountable to the high standards set by the BABCP which ensures treatment is evidence based,  continuous professional development continues and that I am providing therapy to a high standard which is reviewed and assessed each year. 

Therapy is a personal journey and I believe that using a range of techniques / one size doesn't fit all approach, is what my  clients benefit from.