About me
experience
Fully accredited with the British Association for Cognitive behavioural therapy
Fully accredited with the British Association for Cognitive behavioural therapy
Offering CBT therapy online, I have been working in mental health and supporting recovery in anxiety, depression and trauma for over 15 years. As a private CBT therapist I have worked with the NHS, private organisations and alongside insurance companies. I have qualifications in psychology, therapy, CBT, and coaching.
Fully accredited with the British Association for Cognitive behavioural therapy
Fully accredited with the British Association for Cognitive behavioural therapy
Fully accredited with the British Association for Cognitive behavioural therapy
I am professionally accountable to the high standards set by the BABCP which ensures treatment is evidence based, continuous professional development continues and that I am providing CBT therapy online to a high standard which is reviewed and assessed each year.
skilled and compassionate
Fully accredited with the British Association for Cognitive behavioural therapy
skilled and compassionate
Therapy is a personal journey and I believe that using a range of techniques / one size doesn't fit all approach, is what my clients benefit from. Specializing in anxiety, trauma, and helping clients make sense of the past, I equips clients with practical skills and coping mechanisms to move forward in their life. I am a highly skilled,
Therapy is a personal journey and I believe that using a range of techniques / one size doesn't fit all approach, is what my clients benefit from. Specializing in anxiety, trauma, and helping clients make sense of the past, I equips clients with practical skills and coping mechanisms to move forward in their life. I am a highly skilled, down-to-earth CBT therapist with a straight-talking yet compassionate approach. With master’s degree level training across psychology and therapeutic interventions, I use a range of therapeutic techniques and tailors treatment plans to meet individual goals.