"Working with Amy is one of the best things I've done. I've tried cbt before but with Amy it was different. She is warm, patient, understanding and listens without judgment. It's through her I was able to identify I have OCD tendencies and work through a load of emotions around my belief system & self worth. For someone who doesn't open up easily at all, this was a revelation! Throughout our sessions Amy would say so much that resonates & I've taken so many 'soundbites' of phrases or sayings she made which I've been able to implement into my daily life, along with coping mechanisms when faced with distress. I can't thank her enough for helping me get to where I am on my journey today & would highly recomend working with her, you won't regret it"
"I have been on a journey with Amy's help between April and November 2025 at a difficult time in my working life. (I've) Never had therapy before and was a bit lost after having a couple of unsuccessful calls with work related support services. Amy is very welcoming, calming and understanding and has really helped me to understand myself, how to structure my thinking and how to hopefully avoid challenging thoughts and worries. I wouldn't hesitate in recommending Cornerstone Therapy to anyone who needs a helping hand.
"I started CBT sessions with Amy late 2024 as I was suffering from stress and anxiety related issues (both personally and work related). Amy was amazing. She was patient, thoughtful, considerate and very knowledgeable and understanding. We worked on CBT techniques together and these really helped. Now a year later I am in such a better place mentally and this is all through the regained confidence in myself but also having utilised the CBT techniques when times have been tough. I would highly recommend Amy."
"Amy provides such a safe and welcoming space during our sessions. Whilst working with Amy she has helped me explore many themes and topics in a sensitive way allowing me to work things out at my pace, whilst having light bulb moments along the way! Having regular sessions with Amy has been so beneficial."
"Amy is an excellent therapist.
I have been in therapy before, mostly issues of burnout and overworking, but I have never wanted to continue beyond the immediate issues at hand. With Amy I have actively wanted to explore many feelings/ideas/concepts/themes that have come up from our discussions, and it has very much helped me to become a healthier, happier person. Many of these issues have been hard to address or I have actively supressed talking about them, but Amy provides a safe and nurturing space , where we have slowly but steadily dived into many issues i was reluctant to speak about at first.
This is what makes Amy such a great therapist, she lets you proceed at your own time, often making your own conclusions before entering into discussion.
I would definitely recommend Amy if your looking for a safe environment to explore any issues you may be facing."